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Beskrivelse
What would the world look like if women were confident, empowered, and fulfilled? Why do so many women get lost in endless overwhelm, imperfect relationships, and draining jobs? How can women overcome all of these obstacles to become the best version of themselves-the person they were meant to be?
In Becoming 'You' for Women, Wendy Turner-Larsen answers these questions and more. This book is the must-have kit-complete with revolutionary concepts, in-depth explanations, interactive exercises, and supplementary resources-for women who are ready to take the leap to become who they really are.
Becoming 'You' for Women is the last self-help book you'll ever need. Turner-Larsen draws on her thirty years of mental health, counselling, and coaching experience to show women how to un become the person they think they should be and thereby become their true, whole, empowered selves. This book will show you how to identify the beliefs that are getting in your way, how to let go of these beliefs, how to engage with your emotions and spirituality, and how to improve brain health so you can become you-the person you truly are and want to be. By equipping yourself with this knowledge, you will gain the courage, know-how, and develop the self-compassion you need to take full responsibility of your life and make those long-overdue changes.
Like all journeys, this one begins with a single step: choosing to embark on this adventure to become you. And, as Turner-Larsen will convince you, you are enough....
