Be Still and Know: How God helps you to deal with uncontrollable feelings

Anxiety and stress play major roles in our everyday lives. We can allow them to define and rule us or we can look to God to help us keep them in check.

Follow young Aspen as she struggles to control her anxiety and stress, and dealing with relationships that let her down. She deals with feelings of abandonment and isolation. Follow how she goes from letting them control her, to looking to God and learning that although anxiety and stress comes into our lives, we do not have to be defined by it and allow it to rule our lives. By building her relationship with God and allowing the Holy Spirit to transform her, she learns how to maintain a healthy outlook on her life and learns that she does not have to face her circumstances alone.