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Beskrivelse
What is a chakra? What do they do? How do you open them? Use them? Balance them?
Where can you learn the basics of the chakra healing and meditation?
Written by a 4th-generation mystic who has spent a lifetime researching religion and metaphysics, this straightforward book is a quick-start guide to the Seven Chakra System, its origins, and how best to put it to use. A great reference for readers of any chakra experience. Basic information to help you on your path to spiritual growth.
This manual features:Chakra meanings, associations, and tips for use and balance/healing.Easy-to-follow history.Information about how chakras relate to and even feature in major religions,including Christianity.How to blend chakra work with yoga, Tarot, astrology, color theory, even cooking!Seven-year development stages in detail.The role of chakras in psychology and science.How/whether to use crystals, jewelry, and essential oils.Simple instructions for yogic breathing, poses, and more.Debunking of common misinformation.Delicious recipes to feed the body and soul.Encouragement and humor.
