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Beskrivelse
Do you suffer from palpitations, feeling fearful or have unsuccessful coping strategies for your anxiety? Are you tired of letting anxiety get the better of you? I was too. Through writing this book I worked on changing my perception of myself and my treatment of me. I was able to shield myself from my doubts and not only persevere but be victorious!I got to the end of the book and I didn't implode, melt or spontaneously combust! I found a range of successful strategies and techniques that you can apply in your own life to make yourself a suit of armour from your own fears. There's even a chapter included outlining a secret weapon that you already have! Now it's time to get your armour on! Be brave to take the first step in the right direction and buy this book today!