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Beskrivelse
Ideal self help book for anxiety, panic disorders and fear of public speaking. It contains step by step step instructions. How to make self hypnosis recordings A full chapter on Public Speaking. This book is for you if you want to: - Relief from anxiety - To prevent panic attacks - To speak or present in public - To learn how to reduce symptoms of anxiety - To learn about overcoming phobias and different kinds of anxiety disorders. Get it now and start to overcome anxiety.