Anxiety and How to Analyze People

This is a Triple Book Bundle



In Anxiety: Overcome Stress, Panic Attacks, and Fear you will learn these 7 Steps in overcoming Anxiety altogether:



Step 1: Identify, Accept, and Label Your Anxiety

Step 2: Accept Change Is Progressive and Your Today Does Not Define Your Tomorrow

Step 3: Make Changes and the Right Choices Right Now

Step 4: Practice Visualization and Anchoring

Step 5: Be Mindful of Your Blessings, and the Present

Step 6: Practice Regular Meditation

Step 7: Spreading Positivity and Positive Vibes to Your Surrounding



In Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation you will learn:



Introspection and understanding the root of your emotions

A vast and detail friendly explanation on the 10 most common types of Anxiety

Emotional, Behavioral, Physical symptoms of each type of Anxiety, as well as general guidelines/tips and treatment for each

Common misconceptions about Anxiety. Knowing what is true and what is false about Anxiety disorder

Implementing proven measures in taking control of your life

Conquering your Fears

Different approaches on how to manage your anxieties

Exploring your personality, life experiences, and trauma

and much more...



Finally, in How to Analyze People, you will learn:



How to improve your social and communication skillsRead and decipher body language, social cues, and nonverbal communicationImproving your self-esteem and building charisma through the eyes of others Identification techniques of when to know when someone is honest or fraudulentBuilding new relationships and enriching past relationship with friends and familyThe role of emotions and the factors behind itUnderstanding culture and human psychology