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Beskrivelse
26.2 Tips To Run Your Best Marathon, is a book aimed at the first time marathon runner or the veteran who is looking to improve their finishing times. This book bridges the gap between training and racing in the real world. Not a training guide or a technical manual on marathon racing with training plans and diets. 26.2 Tips offers the valuable lessons learned and race strategies to help you improve your finishing times, set new Personal records, or maybe even earn a Boston Qualifying time. This book also shares with you my race days experiences and what has worked for me in shaving nearly an hour off my marathon time. This book is ideal for anyone looking to post the best marathon finishing time they can. 26.2 Tips to Run Your Best Marathon will capitalize on the small and often forgotten details that cost you large amounts of time on race day.