Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering 30 dages retur

Water Up Fire Down

- An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 256 sider

Beskrivelse

What is the one thing you should know to have a lifetime of abundant health?

Just as the sun rises in the East and sets in the West due to the Earth's rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down reveals this golden rule of health. Know it, feel it, and use it in your daily life to:

Manage your stress Balance your emotions Maintain your focus See situations clearly Act decisively Have abundant energy and passion Maximize your immunity Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body.

New York Times bestselling author Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations he's used with thousands of people for applying this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal256
  • Udgivelsesdato09-11-2020
  • ISBN139781947502192
  • Forlag Best Life Media
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt621 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    14,6 cm
    20,3 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Machine Name: SAXO080