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Beskrivelse
Have you accepted mediocre living, or less, as tolerable in life? Do you desire to raise your physical health up a level, or to a whole new level, in order to live your vey best life?TLP Physical is a six-week course manual with accompanying videos, that will take you through all aspects of your physical life - food, sleep, fitness, relaxation, water intake, sunlight and even laughter It will help you assess the current state of your physical life, what your goals are, how to set them, and then walk you though a realistic plan to achieve lasting change.The TLP Physical Health Training Manual is a companion publication to the book, Total Life Pursuit. The intention of the TLP Lifestyle is to call you to a higher level of living and to equip you with the tools you need, encourage your journey, and build the hope within you that is needed to achieve success in all areas of life
