The 2-Day Diet

- Diet two days a week. Eat the Mediterranean way for five.

  • Format
  • Bog, paperback
  • Engelsk
  • 368 sider

Beskrivelse

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." --Daily Mail "Put an end to 24/7 calorie counting." --The Sun

"Revolutionary and clinically proven." --Good Housekeeping

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Detaljer
  • SprogEngelsk
  • Sidetal368
  • Udgivelsesdato18-06-2013
  • ISBN139780804138406
  • Forlag Harmony/Rodale
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt504 g
  • Dybde2,2 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21 cm

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