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20 different creative, art-therapy based ideas to power up your brain. These visual exercises have been successfully used in various educational and therapeutic settings. They are designed to stimulate creative expression, aid relaxation and improve memory. This could take the form of personal drawings, remembered events, favourite songs or poems. Anything you want. Used on their own, these exercises help the brain to think in different creative ways in response to your own unique experiences. Share your work with others, in pairs or groups, both work equally well. Working together helps you remember, aids interaction, discussion and positive feedback.