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Se mere om bogen
The Rotation Diet s unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may d...
Se mere om bogen
This work accompanies the "T-Factor Diet" and shows the reader how to lose wight safely and quickly without cutting calories or even counting them....
Se mere om bogen
Featuring over 100 recipes, this manual shows readers how to maximize their resistance to cancer and other diseases by changing how they eat and think about food. Dr Martin Katahn demonstrates how to ...
Se mere om bogen
Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds--guaranteed. He presents a safe, simple program based on the latest scientific research in metabolism, biocheme...
Se mere om bogen
Based on the principles of Martin Katahn's national bestseller The T-Factor Diet, this cookbook shows how to prepare tasty meals without having to worry about fat or eating the wrong kind of food. All...
Se mere om bogen
On the basis of careful nutritional analysis of the menus of every national chain of restaurants, the authors of the runaway bestseller "The T-Factor Fat Gram Counter" have come up with recommendation...
Se mere om bogen
In this newly revised edition, the authors offer an informative, practical guide to low-fat eating that will help with weight loss while lowering the risk of disease. Pope and Katahn have updated list...
Se mere om bogen