Mindfullness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and mak...
Se mere om bogen
Features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. This title offers meditations for calming and centring, living mindfully, developing love a...
Se mere om bogen
200 colour illustrations...
Se mere om bogen
Practiced throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This book provides you with a personalized, practical and...
Se mere om bogen
New from the World's bestselling mind, body and spirit series, The Mandala Bible is an informative and empowering entrance to the ancient Mandala community. Over 150 photographs and 80 illustrations...
Se mere om bogen
Mindfullness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and mak...
Se mere om bogen