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    Foods, Nutrition and Sports Performance

    Foods, Nutrition and Sports Performance

    - An international Scientific Consensus organized by Mars Incorporated with International Olympic Committee patronage

    Forfatter: info mangler
    Bog
    • Format
    • Bog, paperback
    • Engelsk

    Beskrivelse

    This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.

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    Detaljer
    • SprogEngelsk
    • Sidetal212
    • Udgivelsesdato23-07-1992
    • ISBN139780419178903
    • Forlag Taylor & Francis Ltd
    • FormatPaperback
    Størrelse og vægt
  • Vægt362 g
    • coffee cup img
    10 cm
    book img
    15,6 cm
    23,4 cm

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    Glycaemic index Energy balance Muscle glycogen Aerobic Power ATP Resynthesis Average Daily Metabolic Rate Carbohydrate Feedings CHO Intake Exercise Intensity FFA Flux Glycogen Resynthesis Endurance Exercise Performance Muscle Glycogen Synthesis Low Glycaemic Index Low Serum Ferritin Levels Muscle Glycogen Utilization nitrogen balance Glucose Electrolyte Solution High Glycaemic Index Protein intake Sweat Rate Iron Deficiency Anaemia Muscle Glycogen Resynthesis Maximum Aerobic Power UPPER LIMIT

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