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DIABETES
Help yourself
3rd revised edition 2014
The book shows up an effective way to control diabetes (type two) with the low carb - diet or at least get by with less medication. The author (self-concerned) describes in a diary style her way out of the diabetes trap and thanks to the diet she didn't have to do it without pleasure. To this day she doesn't need a single tablet.
This encourageing book, is a very good base of information and can be read well even by a novice. The author informs the reader in no time fully, what a change in diet can cause. She also writes uncomplicated and free of superfluous technical terms. Compared to other, often in a very dry and stiff way written guidebooks, this book easily guides people with diabetes and leads into the low-carb world.
