Younger Skin in 28 Days

'Your best weapon against skin ageing is your fork!' Beautiful skin is not only for the genetically blessed - everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: *cellulite *wrinkles *dry skin *sun damage *acne *rough and bumpy skin *age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: *boost energy and concentration *promote healthy weight-loss *strengthen bones, hair and nails *reduce the risk of type 2 diabetes *lower cholesterol *prevent bloating, and much more!