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Beskrivelse
The powerful practice of yoga, with all its diverse approaches and time-honored traditions, meets twelve-step recovery.Those in recovery who yearn to connect more fully in the suggested prayer and meditation of Step Eleven will welcome this delightful book from a fresh voice in recovery literature. Kyczy Hawk's experiences of addiction and recovery make her a relatable, compassionate guide to an integrative practice that addresses the threefold aspects of addictionbody, mind, and spiritfor a new experience of recovery and of physical and spiritual health.