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Beskrivelse
By knowing what you want, you now need the courage to actually get it and win This book explores and gives you practical steps how you can reduce and perhaps eliminate the fears, and make you unusually comfortable with the discomfort and continually exist outside your comfort zones where growth thrive ============== Table of Contents ============== Becoming comfortable outside of your comfort zone Find opportunities to push your boundaries Positive outlook on fear Bring 'em on Enjoy the pain Excitement vs. anxiety What makes you afraid The mind exaggerates Drive helps you barrel through Look at the logic of the fear Inventory of your fears Secondary Benefits Baby steps How to go about being fearless Deconditioning Process Progressive desensitization Don't beat yourself up if you have fears Different Fears Fear of Failure Fear of Embarrassment Fear of hurting other people Fear of the unknown Fear of success Fear of rejection "7 Basic Fears" by Napoleon Hill Fear of poverty Fear of criticism Fear of ill health Fear of the loss of liberty Fear of old age Fear of death Mechanical Tools For Fear Management EFT and Sedona Collapsing anchors Anchoring fear Anchoring bravery The actual breaking off anchors Future Pacing
