Transform Your Body in 100 Days

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 138 sider

Beskrivelse

Embark on a transformative journey to achieve the body you've always dreamed of, even with a hectic schedule. "100-Day Fitness Transformation" is the ultimate guide crafted specifically for busy professionals like you. This comprehensive program is designed to fit seamlessly into your daily routine, ensuring that you can prioritize your health without compromising your professional commitments.

Whether you prefer the tactile experience of a hardcover, the convenience of an audiobook, the portability of a paperback, or the instant access of an e-book, this guide caters to your unique preferences. Dive into a proven system that combines efficient workouts, expert nutritional guidance, and motivational insights to help you reach your fitness goals in just 100 days.

Inside this empowering guide, you'll discover:

Time-Efficient Workouts: Maximize your gym sessions with workouts crafted for maximum impact in minimal time.

Nutritional Strategies: Learn how to fuel your body with the right nutrients, supporting your fitness journey from the inside out.

Mindset Mastery: Overcome mental barriers and stay motivated throughout the 100-day journey with practical mindset exercises.

Customizable Plans: Tailor the program to your fitness level and preferences, ensuring a personalized experience.

Don't let a demanding schedule hold you back from achieving the body and vitality you deserve. "100-Day Fitness Transformation" is your roadmap to a healthier, fitter, and more energized version of yourself. Start your journey today!

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal138
  • Udgivelsesdato20-12-2023
  • ISBN139798872466987
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt285 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    20,3 cm
    25,4 cm

    Findes i disse kategorier...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO080