The Home Workout Plan

- How to Master Core Exercises in 30 Days

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 50 sider

Beskrivelse

30 Days of Core Workouts in 1 Small BookAre you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, The Home Workout Plan: How to Master Core Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great In this health and fitness short read, you'll get: 40 core exercises organized into seven easily accessible categoriesCore exercise ideal for anyone from the beginner to the athleteBrief and straightforward instructions of each exerciseA reliable and customizable 30-day workout planHelpful guidelines and tips to get the most from your workoutsOver 40 detailed pictures to remove any ambiguitiesAnd, much more Get Your Core Stronger than Ever TODAY Click the Buy Button Right Away and Get Your Copy NOW

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Detaljer
Størrelse og vægt
  • Vægt81 g
  • Dybde0,2 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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