The Home Workout Plan

- How to Master Pull-Ups in 30 Days

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 26 sider

Beskrivelse

Learn How to Do Pull-Ups in the Next 30 DaysAre you tired of being out-of-shape and feeling lousy? Wouldn't it be nice to have a simple step-by-step plan to whip yourself into incredible shape? Then, The Home Workout Plan: How to Master Pull-Ups in 30 Days has your answer in a short, concise book you can read in less than an hour. This book gives the information you need now so you can stop searching the internet endlessly for answers about getting fit and feeling great In this health and fitness short read, you'll get:

3 simple pull-up exercises with 4 different variations eachPull-ups ideal for anyone from the beginner to the athleteBrief and straightforward instructions of each exerciseA reliable and customizable 30-day workout planHelpful guidelines and tips to get the most from your workoutsDozens of detailed pictures so you don't fly blind into your workoutAnd, much more Grab a Copy NOW & Start Learning How to Do Pull-Ups

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Detaljer
Størrelse og vægt
  • Vægt49 g
  • Dybde0,1 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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