The Feel Better List

Are you feeling stuck or trapped in a state of overwhelm, exhaustion, or stress? You're not alone.

Enjoy this unique list of 100 simple, easy, and often free ideas to add a little feel-good energy into your day. Sweep a few of those clouds away!

Many people have a Bucket List of things they'd like to do before they die, like learning a foreign language or visiting the Great Wonders of the World. But do you have a Feel Better List?

It's a list of things you can do to help yourself feel better when you're stressed, tired, or feeling stuck. It's a quick reminder of what makes you smile. What wakes you up again to the magic of Life. Little things you can do to raise your vibration, on those days when nothing makes sense and stress has blocked your ability to think clearly.

I've been using and revising my list for decades. Let it inspire you to create your own Feel Better List for those challenging days we all encounter.

Let your inner Light shine again!