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Teen Self-Esteem Workbook

- Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts

Bog
  • Format
  • Bog, spiralryg
  • Engelsk
  • 126 sider

Beskrivelse

To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues. The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. This book combines three powerful psychological tools for the management of aggressive thoughts, feelings, and behaviors: self-assessment, journaling and role-playing, to enhance empathy and allow teens to practice self-esteem building strategies.

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Detaljer
  • SprogEngelsk
  • Sidetal126
  • Udgivelsesdato01-07-2011
  • ISBN139781570252549
  • Forlag Whole Person Associates
  • FormatSpiralryg
  • Udgave0
Størrelse og vægt
  • Vægt385 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    22,3 cm
    27,6 cm

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