Stretch Exercises for Horses

- Build and Preserve Mobility, Strength and Suppleness

  • Format
  • E-bog, ePub
  • Engelsk
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

A highly illustrated guide to the most effective and beneficial stretches for horses.Stretching is a necessary part of any athletes exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule.Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more.With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining:Simple, quick-to-do joint and muscle evaluations.Stretches targeting specific muscle groups.Stretches to promote suppleness and relaxation.Stretches to warm up and prepare for work.Stretches for cool down and recovery.Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horses reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

Læs hele beskrivelsen
Detaljer

Findes i disse kategorier...

Se andre, der handler om...

Velkommen til Saxo – din danske boghandel

Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

Om medlemspriser hos Saxo

For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

Machine Name: SAXO080