Strength Training for Swimmers

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 82 sider

Beskrivelse

Attention all swimmers! Battling fatigue? Frustrated by plateaus? Feeling outmuscled by the competition?

Breakthrough to victory with Strength Training for Swimmers! This transformative guide unlocks the secrets to explosive power, effortless endurance, and sleek technique.

Imagine:

Effortlessly powering through each stroke, leaving rivals in your wake.

Dictating the race, surging ahead with unmatched stamina.

Mastering perfect form, minimizing drag for ultimate efficiency.

Strength Training for Swimmers is your personalized roadmap to achieving these goals. Here's why you can't afford to miss it:

¿Science-backed workouts: optimized for peak swimming performance.

¿Targeted exercises: Build muscular strength and endurance specific to each swimming stroke.

¿Step-by-step guidance: Crystal-clear instructions and illustrations, ensuring proper form to maximize results and prevent injury.

¿Training plans for all levels: Whether you're a beginner or a seasoned athlete, find the perfect program to match your goals.

¿Holistic approach: Dive into nutrition, recovery, and mental training for complete optimization.

Stop dreaming, start dominating!

Order Strength Training for Swimmers today and unleash your true swimming potential!

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal82
  • Udgivelsesdato16-02-2024
  • ISBN139798879802665
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt104 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

    Findes i disse kategorier...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO082