Sirtfood Diet For Beginners: Regenerate The Body And Lose Weight Without Giving Up Meals Thanks To The Foods Richest In Antioxidants That Slow Aging,

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 150 sider

Beskrivelse

Do you want to try the Sirt Diet and regain your waistline?

If so, then focus on foods that activate the leanness gene and, thanks to these, lower cholesterol and blood sugar and help you gain fitness before summer.

There are foods that have a powerful regenerating effect on our body, equal to that of fasting.

They are called Sirt because they contain molecules capable of activating sirtuins, proteins that enhance the Sirt gene or genes of longevity and thinness.

The activation of sirtuins acts on the genes linked to aging or cellular degeneration and determines the important health effects: it decreases the levels of oxidation, slows down the aging processes, increases the immune defenses, and activates the metabolism.

The real Sirt diet consists of a week of vegetable-based semi-fasting that allows you to obtain a sort of metabolic reset, followed by a phase in a normal-calorie regime, rich in Sirt foods.

In this book, in addition to the information on the basic structure of this regimen, its results and benefits, and the scientific evidence, you will not find the traditional Sirt dietary approach, but also the author's personalized approach which is perfect for a weight loss. slow and sustained. Both methods are successful.

This book covers:

• What is the Sirtfood diet and how does it work?

• The benefits

• Sirtfood

• The phases of the diet

• Phase 1 recipes

• Phase 2 recipes

...And more!

Do you want to know more about the Sirtfood diet? Click the "Buy Now" button!

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Detaljer
Størrelse og vægt
  • Vægt213 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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