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Beskrivelse
How do we get out of our own way? Sabotage is a pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.