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Beskrivelse
This is an easy to read TRUE story of a 3 Phase Intermittent Fasting program took me from certain death to Happy and Healthy. From a Round Body to a Straight Body. Includes Personal photos of my journey along the way, the food options and my opinion on exercise etc. This is a motivational "How to" and "How I did it" story to help you see rewards. Now that I'm 126lbs lighter, I want to share the steps that got me there. Please enjoy the process. It will change your life. This is no ordinary diet book. Will serve great purpose to those that are obese, diabetic, unhealthy or just looking for a way to boost your energy.
