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Beskrivelse
Paleo Rugby Diet is a complete guide for any rugby player who is looking for their best performance yet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. This book includes 50 paleo recipes so you may enjoy delicious and nutritious breakfasts, lunches, snacks, dinners and desserts. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She understands what it takes to perform at the highest level. After applying what you have read in this book you will: - Gain lean muscle - Lose unwanted body fat - Have better endurance - Increase your strength A year from now you will be wishing you had embarked in this journey today. Get started today, your future self will thank you.
