OVERCOMING MILLENNIAL ANXIETY: Self-Help Guide For The Most Anxious Generation In History

As the first generation to be raised on the internet and social media, as a generation born in the aftermath of the 2008 recession, and as a generation still dealing with increased economic uncertainty and worsening financial prospects in the aftermath of this recession, millennials are experiencing anxiety like no other. But how serious is this issue?

With critical and rising economic costs, it is vital to better understand what drives millennial anxiety. Research has shown that millennial anxiety is linked to employment, income, debt, educational attainment, parental education, and dependence on internet devices like smartphones.

The anxiety-inducing expectations of a social media-driven world have resulted in a millennial identity crisis. Millennials are frequently stereotyped as having inauthentic identities and exaggerated anxiety. However, paranoid delusions are embedded in these anxieties, as many privileged classes of millennials' greatest enemy is in the mirror.

There are publications that attempt to psychologize the contradiction of a well-meaning generation riddled with mental health issues and identity guilt.

HOW TO OVERCOME MILLENNIAL ANXIETY is the perfect guide for help with anxiety. If you're having negative thoughts and need immediate help coping, this is a go-to guide.

This study expansively analyzes what causes anxiety and why it is so prevalent among young adults. It evaluates primary factors and moves on to suggest practical remedies to manage increasing anxiety among millennials. It also analyzes what is generating the increase in anxiety among young adults, addressing crucial unresolved questions concerning what is driving millennial anxiety.