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Beskrivelse
Nutritional Compass offers a clear view of the world of modern nutrition. It provides an insightful look at the landscape of today's food industry including: What defines "natural" or "whole foods" that is so critical to human health Buying safe, nutritious and affordable food that also benefits local economies and the future of food as a whole Fundamental knowledge required to make truly healthy food choices that satisfy all basic nutritional needs, rather than focusing on what not to eat Tools to execute this knowledge in order to get the most out of your food and achieve complete and sustainable wellbeing through nutrition A few simple recipes to get you started on your new journey to optimum health
