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Men's Health Best

- Weight-Free Workout

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 96 sider

Beskrivelse

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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Detaljer
  • SprogEngelsk
  • Sidetal96
  • Udgivelsesdato17-09-2005
  • ISBN139781594862595
  • Forlag Rodale Books
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt190 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    14,1 cm
    21,4 cm

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