Flexitarian Cookbook: A Mouthwatering Beginners Diet Meal Recipes for Vegetarian and Vegan

Having a good diet plan is a necessity nowadays because there are so many other diet plans existing that somehow risk your health status. It is imperative to analyze all the offers that are open to us and be the one to decide for the perfect diet plan for ourselves.

The flexitarian diet has become increasingly popular over the last few years and for all the right reasons. This "diet" is actually not a diet at all, but rather a conscious effort to reduce your intake of animal products such as meat, fish, poultry and dairy, to be specific in order to achieve a healthier body and planet.