EXPLORING THE INFLUENCE OF HORMONES ON NUTRITION: UNDERSTANDING THE IMPACT ON OUR HEALTH AND WELL-BEING

A person in a condition of mental health can manage life's stressors, reach their full potential, study and work effectively, and give back to their community. It is a vital aspect of health and well-being that supports our capacity as individuals and as a society to make choices, form bonds with one another, and influence the world we live in. A fundamental human right is mental health. Furthermore, it is essential for socioeconomic, communal, and personal growth.

Beyond the lack of mental illnesses, mental health is more. It is experienced differently by each individual and lies on a complicated continuum with variable degrees of difficulty and discomfort as well as potentially very diverse social and therapeutic effects. Mental health issues encompass a range of mental states and illnesses, including psychosocial impairments and mental disorders, that are linked to considerable suffering, impaired functioning, or self-harm risk. Although it's not always the case, people with mental health disorders are more likely to have lower levels of mental well-being.