End Everyday Pain for 50+

- A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

  • Format
  • Bog, paperback
  • Engelsk
  • 144 sider

Beskrivelse

END MUSCLE AND JOINT PAIN You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture--not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age. This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: - Neck Stiffness

- Shoulder Bursitis

- Tendinitis

- Hip Misalignment

- Headaches

- Lower Back Pain

- Sciatica

- Meniscal Tears

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal144
  • Udgivelsesdato11-10-2016
  • ISBN139781612436043
  • Forlag Ulysses Press
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt294 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    18,7 cm
    23,3 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO080