DUKAN DIET: A DETAILED GUIDE TO THE DUKAN DIET FOR WEIGHT REDUCTION

The Dukan Diet regimen strategy is a high-protein, low-carb weight decrease diet regimen strategy that is split into 4 phases.

It was created by Dr. Pierre Dukan, a French fundamental specialist that concentrates on weight management.

Dr. Dukan created the diet regimen strategy in the 1970s, inspired by an obese customer that declared he may abandonment taking in any kind of kind of food in acquire to minimize weight, with the exemption of meat.

After seeing a variety of his customers experience exceptional weight decrease results on his diet regimen strategy, Dr. Dukan launched The Dukan Diet regimen strategy.

The Dukan Diet regimen strategy shares some connects of the high-protein, low-carb Still guy Diet regimen strategy, along with the Atkins Diet regimen strategy.

The Dukan Diet regimen strategy is a high-protein, low-carb weight decrease diet regimen strategy that is insisted to produce fast weight decrease without hunger.