- Bliv medlem
-
Log ind
Du er ikke logget ind
Log ind Opret dig - Kurv
Du er ikke logget ind
Beskrivelse
Yes, you have a dream body but what are you doing to achieve it? You have to be exercises and you have to be dedicated to it. You need to have an understanding of what you can and cannot do. This way, you avoid overexertion leading to a decrease in motivation. Keep track of your progress from Day 1 and write it down in this handy journal.
