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Beskrivelse
An uplifting anthology of true life stories, inspirational quotes, tried and tested strategies for growing self belief, and creative expression through poetry. "Believe You Can Face Your Fears and Confidently Claim the Life You Desire" is recommended to anyone who wants to step into their personal power and make the rest of their life the best of their life." This inspirational book is particularly designed to help women in mid-life to face their fears around life changes and the associated challenges that inevitably go with them 23 heart-centred women share their true life stories, strategies and approaches to help others find the belief to achieve the life they desire. Full of inspirational quotes, exercises and even poetry. This book, like the Chicken Soup for the Soul series before it, will provide the inspiration for women to confidently claim the life they desire This valuable resource has been compiled to help other women who are facing challenging times to realise that they are not alone. Whether you need help to deal with loss, a return to work, to manage a change in career, or recover from burnout, you will find something of benefit in this inspiring book. Many of the suggested exercises are widely recognised to help with the stresses of day to day life, for example, keeping a gratitude jar, meditation, making a vision boards, and journaling. We are all unique, and this book provides a huge number of strategies, hints and tips so that you are sure to find one that works for you. When you read Believe You Can, you will discover how to get in touch with your inner self, heal the wounds of the past, unlock your creativity, build your self esteem and confidence and step into your personal power. Above all, you will learn to turn your negative self-talk to positive, and choose to believe you can succeed An invaluable mixture of inspiration, practical advice, and tried and tested strategies to help women to live life on their own terms.
