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3 Minutes to a Pain-Free Life

- The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

  • Format
  • Bog, paperback
  • Engelsk
  • 320 sider

Beskrivelse

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away

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Detaljer
  • SprogEngelsk
  • Sidetal320
  • Udgivelsesdato01-04-2005
  • ISBN139780743476478
  • Forlag Atria Books
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt453 g
  • Dybde2,5 cm
  • coffee cup img
    10 cm
    book img
    18,5 cm
    23,1 cm

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