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Family Diet 2020 - All Diets in One BookDiet: which to choose?All about The Ketogenic Diet with:
Week 1 of the keto diet meal planDaily menu for slimming 4 days to repeatWeekly Menu Slimming SchemeMayo Ketogenic Diet: 7 days of Mayo Diet
Zone Diet: 7 days
High Protein Diet: CALORIC DIET, 7 days meal plan
Mediterranean diet: 7 days meal plan, Mediterranean diet 2400 calories 4 days
Vegetarian and vegan diet: is it really possible? - 7 days meal plan
Lose Weight by Eating - 8 pounds in 8 days
Detox diet
Paleo diet
Alkaline diet
And much more
What is a diet? Is it possible to lose weight quickly? Better protein or carbohydrates? Which diet to choose?Here are all the answers
By "diet" we mean everything you eat, regardless of the purpose (lose weight, gain weight, take less fat, avoid carbohydrates, ...) or even without any particular objective, even if very often this term is now used to indicate regimes diet aimed at losing weight.
Ideal dietIs there a fast weight loss diet ideal for everyone?
No, as the very definition of "fast weight loss diet" suggests that it is an inadequate system.
On the contrary, referring to the less extreme weight loss strategies, we could answer yes; the ideal weight loss diet exists and is all in all easy to adopt.
It consists in making various but small changes to one's lifestyle, reconciling a little physical activity with the gradual elimination of those habits that contribute to incorrect nutrition.
A fundamental prerequisite for achieving this is correct information.
In this book you will find the solutions to lose weight.
