Yummy Low-Calorie Recipes

A low-carb diet restricts the number of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low-carb eating plan to lose weight and lower blood sugar. Dump meals are meals that are simple to cook. The idea is to combine several ingredients into one pot and then leave it alone until the food is finished cooking. There's no marinating, braising, stirring, or excessive preparation. It's a great way to save you time and effort.