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Bog, paperback Yoga for Ideal Weight and Shape af Noa Belling

Yoga for Ideal Weight and Shape

- For Ideal Weight and Shape

(Bog, paperback)

Achieving and Maintaining the body shape that is best for you. Illustrated Postures helps you enjoy yoga and it?s powerful weight loss .Suitable for Beginners and advanced. Includes Body Types Psychology of Weight Loss, Diet and Lifestyle Posture Instructions Slimming and Body Toning

Achieving and Maintaining the body shape that is best for you. Illustrated Postures helps you enjoy yoga and it?s powerful weight loss .Suitable for B... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9781741102987
Sideantal:
152
Udgivet:
10-04-2007
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Forlagets beskrivelse
Achieving and Maintaining the body shape that is best for you. Illustrated Postures helps you enjoy yoga and it?s powerful weight loss .Suitable for Beginners and advanced. Includes Body Types Psychology of Weight Loss, Diet and Lifestyle Posture Instructions Slimming and Body Toning
Bibliotekernes beskrivelse
Talks about achieving and maintaining the body shape that is best for you. Useful for audience ranging from beginners to advanced practitioners, this book covers the central role of diet in weight loss. It also presents the instructions, sessions for slimming and bodytoning, and yoga flows in an illustrated format.

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