Bog, hardback Yawning Yoga af Laurie Jordan

Yawning Yoga

(Bog, hardback)

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A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga pose... Læs mere

A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, an... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9781939775108
Sideantal:
32
Udgivet:
24-02-2017
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02-10-2017
 
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A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice?including stretching, posture, and breath work?will help children and their caring adults ready their bodies for a restful sleep.


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