Bog, hardback Yawning Yoga af Diana Mayo

Yawning Yoga

(Bog, hardback)

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Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like 'Mountain' (Tadasana) and 'Seashell' (Balasana), to help children -- and their caring adults -- ready their bodies for a restful sleep. illustrations

Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like 'Mountain' (Tadasana) ... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9781939775108
Sideantal:
32
Udgivet:
24-02-2017
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Leveringstid
2-3 hverdage
Forventet levering
28-02-2018

kr. 169,95
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Forlagets beskrivelse
Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like 'Mountain' (Tadasana) and 'Seashell' (Balasana), to help children -- and their caring adults -- ready their bodies for a restful sleep. illustrations
Bibliotekernes beskrivelse
Ages 4 to 8 yearsYawning Yoga helps me unwind,thank my body, my spirit, my mind.A diverse group of friends share poems and step by step child friendly poses to guide little ones in transitioning from restless readers to yawning yogis.Let's start with a gentle Om. Flow from Mountain (Tadasana) to Hugs & Kisses (Uttanasana) to Dog Tired Down Dog (Adho Mukha Svanasana). Get ready to rest, and fly through shining moonbeams. Rock to and fro, roll and stretch. Let our worries release, be at peace. Relax down from head to toe. Hands at our hearts to finish the day...The light in me sees the light in you,I bow my head and my light shines through.

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