Bog, hardback Wired to Eat af Robb Wolf

Wired to Eat

- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

(Bog, hardback)

From?New York Times bestselling author of The Paleo Solution...

One Month to Reset Your Metabolism for Lasting Fat Loss

One Week to Discover the Carbs that are Right for You

?

Do you struggle to lose weight and get healthy? Are you playing the blam... Læs mere

From?New York Times bestselling author of The Paleo Solution...

One Month to Reset Your Metabolism for Lasting Fat Loss

One Week to... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9780451498564
Sideantal:
288
Udgivet:
21-03-2017
Udgave:
1
Vis mere

Sæt bog på liste

  • Bogliste

 
kr. 269,95
Leveringstid
4-5 hverdage
Leveres senest
05-05-2017
-16%

kr. 225,06
Fragt
kr. 19,95

kr. 179,95
Fri fragt

Du tilmelder dig Saxo Plusmedlemskab til 69 kr. hver måned. Se hvordan du sparer tre måneders Plusmedlemskab her

Til dig, der elsker bøger

Læs mere om Plusmedlemskab
Op til 70% rabat Fri fragt
Udvidet returret Ingen binding


Forlagets beskrivelse
From?New York Times bestselling author of The Paleo Solution...

One Month to Reset Your Metabolism for Lasting Fat Loss
One Week to Discover the Carbs that are Right for You
?
Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for "cheating" on your diet? ?This struggle should come as no surprise, as we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. ?Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, WIRED TO EAT offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.

With Wolf?s bestselling book, The Paleo Solution, he helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination.? Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf?s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate.? No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet.

Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat.
Bibliotekernes beskrivelse
"From New York Times bestselling author of The Paleo Solution...One Month to Reset Your Metabolism for Lasting Fat Loss One Week to Discover the Carbs that are Right for You. Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for "cheating" on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With Wolf's bestselling book, The Paleo Solution, he helped hundreds of thousands of people lose weight by eatinga low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf's 30-Day Reset, complete with detailed meal plans, to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. The 60 whole-food, paleo-based recipes are there to aid you on your journey, and Wolf includes meal plans forpeople who suffer with autoimmune diseases, as well as a separate chapter on nutritional ketosis. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat"--

Kundernes boganmeldelser af Wired to Eat

Anmeld bogen og vær med i konkurrencen om gavekort – læs mere her.

Der er ingen anmeldelser af Wired to Eat

for at skrive en anmeldelse.

Se andre bøger, der handler om:

Bogens kategori:

Din personlige bogassistent

Han følger dig rundt og finder nye anbefalinger, baseret på de bøger du kigger på.

Skjul bogassistenten

Få løbende anbefalinger fra din personlige bogassistent, mens du kigger rundt her på siden.