What Do You Do When You Are Angry?

Dear Parents & Teachers, This work book was written for all elementary school aged children, from grades Kindergarten to Fifth Grade, from the "bully" to the "quietest kid." Even the most seemingly well-mannered child can have their melt downs every now and then. When this happens, they also need to know how to be able to control their anger and how to deal with it appropriately. This work book will teach children: a.) How to identify signs such as what they look like and/or what they feel in their bodies when they are angry, or mad, or frustrated, before an outburst happens. b.) To be able to name what feeling they are feeling in respect to the illustrated thermometer's climbing temperatures and to be able to give example(s) of a time they might have felt that way. Be specific. Ask questions such as, who, what, where, why, and how. c.) To know their "Red Hot Buttons" and how they represent the cause(s) of their anger, so they may find ways to either go around them or learn to accept them. d.) To be able to say/write/draw what they usually do when they are angry and to identify alternate ways to be able to counteract that anger. e.) Most importantly, to be reminded that anger is a normal emotion, and what they choose to do about it makes all the difference.