Wellness 1 2 3: Simple Steps to a Healthier, Younger You

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Wellness 1 2 3: Simple Steps to a Healthier, Younger You
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Format:
Bog, hæftet
Udgivelsesdato:
01-08-2017
Sprog:
Engelsk
Sidetal:
120
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Are you waiting for your health scare before you start taking care of yourself?

Most people feel like they lose ground on their weight, looks, energy and body as they age. Aches, pains and joint problems are becoming a fact of life. But it doesn’t have to be this way!

You don’t have to buy into the myth that your health gets worse as you get older.

In Dr. Mike’s revolutionary yet simple book you will discover:

That going downhill as you get older is the fast track to cancer, heart disease and diabetes

Easy ways to relieve pain, lose weight and increase energy so you can reclaim the body you desire

Why reversing the aging process is not only possible, but essential for a happy, independent life

How to regain control of your health quickly so you look and feel 20 years younger

Why you must do this for yourself and your family now

The one thing you can start doing today that will take years off your body (turn to page 83)

Dr. Mike loves pushing his body to the limits as his two kids keep him busy running at a 20-year-old pace. He has dedicated his life to helping people discover the secrets to youth and vitality as they navigate the aging process.

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Udgivelsesdato:
01-08-2017
ISBN13:
9780998854618
Vægt:
150 g
Dybde:
6 mm
Bredde:
140 mm
Højde:
216 mm
Format:
Hæftet

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Wellness 1 2 3: Simple Steps to a Healthier, Younger You

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