Waking Up to What You Do

af
Diane Eshin Rizzetto

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Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behaviorto 'wake up to what we do'from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

Udgivelsesdato:: 13-06-2006

Sprog:: Engelsk

ISBN13:: 9780834825604

Sidetal:: 224

Forlag:: shambhala

Mærkat:: E-bog, ePub

Format:: ePub

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Waking Up to What You Do

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Diane Eshin Rizzetto

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Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the m... Læs mereotivations behind every aspect of our behaviorto 'wake up to what we do'from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us. Læs mindre

Udgivelsesdato:

13-06-2006

Leveringstid:

Straks (sendes på e-mail)

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Yderligere info
Udgivelsesdato:

13-06-2006

Sprog:

Engelsk

ISBN13:

9780834825604

Sidetal:

224

Forlag:

shambhala

Mærkat:

E-bog, ePub

Format:

ePub
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DRM Beskyttelse
- Tablet
- E-bogs læser
- Smartphone
OBS! E-bogen kan ikke læses på Kindle eller i iBooks. Du kan læse e-bogen på computer, tablet, smartphone og diverse e-bogslæsere. Du skal bruge et specielt læseprogram til din enhed. Læs mere om programmer, sidetal og print af e-bøger Læs mere om Saxo Premium her..

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