Vegan Cookbook

- Eating Healthy With The Vegetarian Recipes: Vegan For Beginners Cookbook

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Vegan Cookbook
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  • Forventet levering 18-02-2022
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Format:
Bog, paperback
Udgivelsesdato:
05-09-2021
Sprog:
Engelsk
Sidetal:
30

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Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference. There are variations of the diet as well. A vegan diet excludes all animal products, including eggs and dairy. Avoidance of animal products may require dietary supplements to prevent deficiencies such as vitamin B12 deficiency, which leads to pernicious anemia.

Cooking vegetarian can sometimes be challenging because you must get protein, calcium, iron, zinc, and vitamins D and B12 from alternate sources. Having a wide variety of vegetarian recipes can prevent you from becoming bored with your food and keep you healthy at the same time. This book collected the most delicious and best-selling recipes from around the world.

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Udgivelsesdato:
05-09-2021
ISBN13:
9798471380660
Vægt:
58 g
Dybde:
1 mm
Bredde:
152 mm
Højde:
228 mm
Format:
Paperback
Udgave:
0
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