Udvidet returret til 31. januar 2017

Du er her:
Unlearning Meditation af Jason Siff

Unlearning Meditation

- What to Do When the Instructions Get In the Way

(E-bog, ePub)

Beskrivelse: When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated... Læs mere

When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may ... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9780834823143
Sideantal:
240
Udgivet:
06-07-2010
Vis mere

Sæt bog på liste

  • Bogliste
kr. 309,95

kr. 139,95

Du tilmelder dig Saxo Plusmedlemskab til 69 kr. hver måned. Se hvordan du sparer tre måneders Plusmedlemskab her

Til dig, der elsker bøger

Læs mere om Plusmedlemskab
Op til 70% rabat Fri fragt
Udvidet returret Ingen binding



OBS!
E-bogen kan ikke læses på Kindle eller i iBooks. Du kan læse e-bogen på computer, tablet, smartphone og diverse e-bogslæsere. Du skal bruge et specielt læseprogram til din enhed. Læs mere om programmer, sidetal og print af e-bøger her.



Forlagets beskrivelse
When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasiesthe whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners.

Kundernes boganmeldelser af Unlearning Meditation


Der er ingen anmeldelser af Unlearning Meditation

for at skrive en anmeldelse.

Se andre bøger, der handler om:

Se også: