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Tiny and Full

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Tiny and Full
  • Leveringstid 4-6 hverdage
  • Forventet levering 27-06-2018
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    1. Beskrivelse

      Eat Off The Pounds!

      Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet—it’s a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight.

      Scientists and researchers have discovered “tiny calorie foods,” or foods low in calorie but big in size, that can help you stay TINY but FULL. These foods allow you to turn off hunger by filling up and staying satisfied while cutting calories. Paired with more than 80 delicious recipes—everything from pizza to ice cream, a 12-week easy-to-follow meal planner, shopping lists, and at-home workouts too—you have all the tools you need to reach your weight-loss goals.

      NOW HARNESSING THE POWER OF THYROID BOOST

      This special edition of Tiny and Full now includes a brand-new, gluten-free Thyroid Boost meal planner designed to heal and boost your thyroid to its highest potential. The Thyroid Boost meal planner and recipes will help you overcome chronic fatigue, weight-loss plateaus, constipation, weight gain, and other thyroid issues and symptoms.

      Jorge Cruise is a leading fitness and nutrition expert and the #1 bestselling author of more than 20 books in 16 languages. His passion for health and fitness is shown on his Facebook Live show, Tiny Talks, with over 2 million viewers as well as the E! television series Revenge Body with Khloe Kardashian where he trains and transforms Khloe’s favorite underdogs.

      Andre udgaver:

      Bog, hardback
      E-bog, ePub

    2. Yderligere info
      Udgivelsesdato:
      21-02-2017
      Sprog:
      Engelsk
      ISBN13:
      9781944648503
      Sidetal:
      380
      Vægt:
      748 g
      Højde:
      32 mm
      Bredde:
      171 mm
      Forlag:
      Benbella Books
      Mærkat:
      Bog, paperback
      Målgruppe:
      For adult education
      Format:
      Paperback
      Udgave:
      Expanded
    3. Anmeldelser

      Kundernes boganmeldelser af Tiny and Full

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